Summer Reading Circle: One Breath at a Time by J. Dana Trent

A contemplative practice of stillness and silence is botha source of grounding and an act of resistancein a chaotic world. Dana Trent offers wisdom and practical advice in creating a meditation practice that is nourishing and doable. As we read and move through the guided meditation practices in this book over the summer, this online space is one way for us to share reflections, struggles, questions, and support for one another on this journey. Welcome to the Summer Reading Circle!